ABOUT

Meet the Owner

Hi, I'm Pernille.
Owner and Instructor.

Owner of JUST BE Yoga, Pernille believes that yoga is a way of life, and what you learn on the mat, you take with you into everyday life.

Born and raised in Denmark, Pernille has taught extensively throughout many areas of the United States, including Cape Cod and La Jolla, California. Knowing from personal experience that yoga is a practice that makes you stronger mentally and physically, Pernille aims to guide her students through the challenges of everyday life with powerful, eclectic classes that challenge and strengthen the mind and body.

Expect every class to be a different experience, filled with laughter and great music! Pernille is a graduate of the 200-Hour Finding Inner Peace Yoga School with Diane Kovanda, the 300-Hour Sacred Seed Yoga School with Jacqui Bonwell, Yin Yoga Teacher Training with Sagel Kelly Urlacher, and Balanced Athlete Training with Johnny Gillespie. Additionally, Pernille has trained with several inspirational teachers, including Brian Kest, Sadie Nardini, Dave Vendetti, and Ame Wren.

Pernille is also a DoTerra Oil Wellness Advocate. Order any DoTerra favorites directly from DoTerra or contact via email: justbepernilleyoga@gmail.com.

See you on the mat!

What Should I Know Before Class?

  • What should I bring?

    Bring a yoga mat, mat towel and drinking water for your practice; you can bring your own refillable bottle to be filled at the studio. We rent yoga mats for $3 each. All mats are disinfected after each use.

  • What should I wear?

    Wear minimal clothing, whatever you feel comfortable with. Keep in mind some of our classes are heated and you will sweat!

  • What should I eat and drink?

    Come to class on a semi-empty stomach, avoid coffee before class, and drink lots of water. Try not to eat any heavy meals 2 – 3 hours before practicing, and do arrive well hydrated!

  • What should I buy?

    Start with our New Student Special or just a drop-in class. We do recommend a membership of at least 10 classes so that you can practice and begin seeing some results. This will also allow you to see how fitting yoga into your busy schedule can make your life and your body feel so much better.

  • Anything else I should know?

    - Please arrive 15-20 minutes prior to class time, latecomers are NOT permitted into class, sorry we don’t want to disturb those practicing.


    - Please leave your cell-phones off .


    - Refrain from wearing any fragrances when coming to class.


    - Please respect the silence of the studio and keep your conversations for the lobby.

Studio Gallery

DoTerra

  Click the button below to purchase DoTerra essential oils
If you have any questions about these products, contact me here or via email: Pfonsby@yahoo.com.

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Cancellation & Refund Policies

Cancellation Policy: If you are unable to keep a scheduled class/appointment, please give 24-hour advance notice by calling the Studio, to ensure that you will not be charged for the appointment.

Refund Policy: Please note that all sales are final. Memberships & Class packages are non-refundable* and non-transferrable.
refunds can be offered in the form of studio credits.

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