Terry has been practicing yoga since 2004 when she moved to Cape Cod from Boston. She completed her 200 Registered Yoga Teacher (RYT) Training in 2013. She is currently working on her 500 Registered Yoga Teacher (RYT) Training, with plans to graduate in the Spring. Terry has worked for the Boston Athletic Club since 1993, teaching various group exercise classes and helping her clients achieve their fitness goals through building strength and flexibility. Her biggest joy is her three children, her husband Tom, and her beagle Daisy. Terry has a passion for triathlons and feels extremely grateful for the beauty of Cape Cod to live and train here. When you attend her classes she wants you to feel strong, capable and successful. It is also her hope that those who attend will feel the peace, love, and light that is shining within them.

Pernille is a graduate of the 200-hour Finding Inner Peace yoga school and the Meditation Yin Yoga Teacher Training with Sagel Kelly Urlacher, and is currently completing a 300-hour certification with Jacqui Bonwell at Sacred Seed Yoga. She has trained with several inspirational teachers, including Bryan Kest, Sadie Nardini, David Vendetti and Ame Wren. Constantly looking to deepen her practice and extend her education, Pernille enjoys exploring all different types of yoga. She has taught extensively throughout many areas of the United States, including Cape Cod and La Jolla, California.

Nicole Chamberlain is a year-round resident of Cape Cod and personal trainer. Nicole fell in love with fitness at a young age and was active in many different sports growing up, including soccer, track, and softball at the Varsity level. Nicole has a passion for training people to create strength, balance, and space in their bodies as well as their minds. She is committed to supporting and motivating others in reaching their goals. Nicole received her associates in Health Sciences and her Bachelors in Physical Education, Exercise Science from the University of Bridgewater. She is now a 500 Hour Registered Yoga Teacher. She completed her training with Jill Abraham and Leigh Alberti at Power Yoga of Cape Cod with a focus on Power Yoga, Yin, Restorative and Meditation. She is a WITS certified personal trainer and also certified through Power Plate. Currently, Nicole is continuing her education through the OPEX Coaching Certification Program with James Fitzgerald. Nicole has experience working with a wide variety of populations and loves to bring her passion and enthusiasm to each class. She utilizes her knowledge of biomechanics and exercises science to deliver a challenging workout while coaching her client’s to listen to their bodies.

Certified Yoga teacher, Certified Rising Star Energy Healing practitioner, Mentor, and Owner of her private practice- Kristen O’Toole Yoga. She offers private and small group yoga to many communities such as children, teens, new mothers and baby, boomers, elderly, and those with ms-cancer (though Cape Wellness Collaborative)-or even anxiety or depression. She loves to help allow yoga to be accessible for all, and assist in making it approachable for all levels of practice with a charismatic and healing approach. Kristen began her journey with yoga at 11 years old at Jivamukti Yoga School in Manhattan with her sister in law, where she quickly fell in love with the experience on all levels spiritually, mentally, emotionally and physically. As a committed dancer she loved how it complemented her discipline and brought greater awareness to her craft. She has studied with some of the greats in the Yoga, Meditation, Energy Healing, and Chanting worlds and values her continuing education. Kristen now teaches privately and at local studios on Cape Cod. Kristen’s has a creative, loving, conscious, empowering, and healing approach to her class makeup and sequencing to draw you closer to the authentic self that thrives within you.

Julie began practicing yoga in 2011 as a way to become physically fit but quickly discovered it’s benefit for her mind and spirit as well. She strives to incorporate the practice and teachings of yoga into her daily life and she encourages her students to listen to their bodies connecting their breath and movement to create a very mindful and personal experience. Julie completed her 200 Hour Teacher Training with the Boston Yoga School in March 2016, studying under Ame Wren, Petra Ledkovsky, Brenna Matthews, Kevin Courtney, Chip Hartranft, Terry Cockburn and Zachary Dacuk. She completed a Yin Yoga Training with Josh Summers and a Chakra Training with Tias Little. Julie believes her yoga journey has only just begun and she is constantly striving to learn more through training, books and her students.

Sara Tasney first stepped onto her yoga mat in 2010, looking for a way to complement running and weight training. It didn’t take long into her journey to find that yoga had so much more to offer than just the physical aspects. Over the years, yoga has built up both her mental and physical strength and flexibility. In 2014, she completed a 200-hour certification through Open Doors to deepen her practice and expand her yoga knowledge so that she could share her experience and inspire others. She hopes to guide students of all levels through a creative sequence of postures that allows students to leave their mat feeling balanced and at peace. Outside of her mat she enjoys running, traveling and spending time with her Yellow Lab and Swissy on Cape Cod.

Victoria (Torrie) Diamond began exploring yoga 8 years ago and in 2014, she completed her first 200 Hour Registered Yoga Teacher Training from right here on Cape Cod.

Because Torrie grew up studying ballet, one could say that movement has always been an essential part of her life. Torrie was extremely dedicated to her ballet practice and graduated from both high school and college as a Dance Major. With a strong passion to keep fluidity and motion in her life, Torrie decided to deepen her yoga practice. She has spent time studying yoga and meditation in places such as Costa Rica and Italy, and has attended many workshops and events.

Today, Torrie aims to inspire her students by teaching them to become present to their bodies and breath. Her classes will leave you feeling blissful, rejuvenated and revitalized. When Torrie is not practicing yoga, she enjoys dancing, listening to music, reading, traveling, and spending time with her puppy.  

Caitlin Kelly is Just Be’s Studio Manager.